The importance of whole food, plant-based diet with high nutrient value and low caloric density is the base of human health. Weight loss consultant near me Toronto, ontario Canada, gain energy and improve your fitness with medical oversight.
There is a global pandemic of obesity and non-alcoholic fatty liver disease (NAFLD).
With an initial focus on whole food. plant-based nutrition (WFPB), we also evaluate sleep, exercise, stress, and medical issues. WFPB allows people to eat until they are full without concerns over counting calories. High nutrient value with low caloric density means eating until you are satisfied without fear.
Based on beans, lentils, vegetables, fruit, and whole grains with plenty of water. Exercise, high-quality, restful sleep, and stress reduction also play a large role.
Location: – 245 Dixon Rd. Suite 106 Etobicoke, ON, M9P 2M4
Tel: 416 248 0283
Fax: 416 248 2977
Visit: – https://www.canadalifestylemedicine.ca/weightloss