Anxiety Disorders: Diagnosis and Assessment Methods

Anxiety disorders are among the most common mental health conditions worldwide, affecting millions of individuals across all age groups. Accurate diagnosis and assessment are crucial for effective treatment and management.…

Performance Anxiety Therapy in What You Need to Know

Performance anxiety, often referred to as “stage fright,” is a common experience that can affect anyone who needs to perform in front of an audience, whether it’s a musician, athlete,…